Mountain Therapy

Post By: Aditya Amar
April 6, 2023

Where do you live? In a city, metro?

I can imagine that life is tough and complicated in a metro due to several reasons, the food that we consume, the air that we breathe, and the energy of people around us, everyone is so stressed and burned out. And all this can be quite contagious, right?

That’s why we have mountains and sea, or nature to be more specific as nature and nature only have the power to heal the tired human soul and body.

The majority of people find mountains to be “the place” for healing due to their positive energy and the fact that its less populated and energy levels are quite high and conducive for health. It is advisable to travel to mountains and Uttarakhand Himalayas more specifically often as Uttarakhand is also respected as Devbhoomi, or abode of the gods. Mountains not only bring relief from our mundane and stressful lives but we also get to charge our batteries, literally here in the lap of mountains. Regular visits and occasional long-term visits to health and wellness centers in Uttarakhand also bring opportunities to reconnect with nature and the pristine environment.

Majestic Uttarakhand Himalayas and Mukteshwar region have always attracted tired souls from cities and they offer a sense of awe and amazement that you will never find in the pubs and discos in a city during the weekends. Cottage Nirvana in Mukteshwar is one of the best wellness centers in Uttarakhand and we encourage you to explore the mountain often for therapeutic benefits, both, physical and emotional.

Apart from the obvious reason of escaping the polluted environment of stressful city routine, mountains bring in a sense of contentment and fresh air which is hard to find anywhere. The positive energy, clean air, amazing AQI, pristine environment, majestic snow peaks, and clear water will unwind and recharge your mind, body, and soul.

Another reason is wellness and the spiritual connection of mountains, Mukteshwar Himalayas offer you Neem Karori Baba, Kainchi Dham, Mukteshwar Mahadev Temple, Somwari Baba ashram, Jageshwar Dham, and many such positively charged places where old saints and sages have done their sadhana and these places offer you best of the energy and folklore of Uttarakhand Himalayas apart from wildlife and lovely flora and fauna.

A morning hike and yoga holidays in Mukteshwar Himalayas bring in a tremendous wealth of healthy living and other health benefits, reduction in chronic issues, improvement in heart rate, and general boosting of mood and energy levels.

Even if you are not a health freak, still, the slow pace of life and leisurely strolls, and simple lifestyle of mountains will ensure peace and harmony in your life. The grandeur and sheer magnitude of tall mountain peaks will force you to contemplate and we all realize the insignificance of our mundane stresses and anxieties. These welcome breaks will keep you sane and grounded, reminding our place in the lap of mother nature. A sense of perspective and hope is assured during such strolls.

And let’s not forget the digital detox benefits that mountains bring to us along with the opportunity of spending time with our loved ones and reconnecting with ourselves. Cottage Nirvana, the best wellness center in Uttarakhand offers you many such wellness treatments like Yoga, Ayurveda, and Meditation holidays. We all deserve a break from technology and related stress, right?

To conclude, we invite you to Cottage Nirvana best yoga centres in Uttarakhand to explore wellness holidays with your family and friends. Our team of experts will be happy to handhold you and bring you back to track with holistic healing methods including sattvic food. After all, you deserve the best of physical and mental health by seeking solace in Mukteshwar Himalayas to reconnect with pristine nature and majestic mountains and not to forget our tasty and healthy chemical-free food at Cottage Nirvana.