Ayurvedic Hospital

Cottage Nirvana is a 10 room wellness retreat located at Mukteshwar Himalayas of Uttrakhand. Cottage Nirvana is focused on wellness and health holidays for upkeep and maintenance of your general health, including mind, body and soul. We have a team of expert doctors, healers and wellness therapists who are well trained and experts in their respective domain. We believe in the traditional wisdom of Ayurveda, naturopathy, panchakarma, Yoga sciences, pranayama, meditation and mindfulness practices, reiki, chakra balancing, aura cleansing and other energy healing practices.

Your wellness journey starts with a telephone consultation with the doctor or other expert. Your treatment is then customized with one or multiple forms of healing methods as mentioned above. The doctor prescribes the treatment duration and methods depending upon your specific issue or ailment.

Cottage Nirvana is happy to share it’s association with Ayur Hridayam, a multi speciality Ayurvedic and Kshara Sutra treatment center at Delhi and Noida. our wellness treatments are powered by Ayur Hridayam, which offers traditional Ayurvedic panchakarma treatments for chronic disorders with Ayurvedic treatments to restore optimal health with comprehensive personalized consultations and treatments.

Cottage Nirvana holistic healing is one of the best ayurveda center in Uttrakhand. We bring you the best yoga retreat in uttarakhand under guidance of best teachers and doctors.

Ayurvedic Hospital In Uttarakhand
Cottage Nirvana Wellness Center

Cottage Nirvana

Cottage Nirvana is located in Mukteshwar in Nainital district of Uttarakhand, India. It lies amidst dense green evergreen Oak and Rhododendron forest and Mukteshwar is also famous for the best panoramic view of majestic snow-capped Himalayas. The cottage offers a homelike environment with facilities focused on healing and rejuvenation.

The abundant serenity and calmness around Cottage Nirvana encourages one to Reboot and rekindle his hobbies and pursue a perfect vacation away from the chaos of the city life. In the lap of nature, one can flow in Yoga and Dhyana (meditation) and also go for essential treatments and therapies like Panchakarma and natural cleansing with Ayurveda.

Mukteshwar is famous for its fruit orchards and Cottage Nirvana is surrounded with fruit orchards like apples, peaches, apricots, plums, pears and walnuts etc.

The in-house kitchen of the resort offers natural Satvik  homelike food and is a perfect venue for star gazing enthusiasts. From bird watching, painting, photography and yoga and meditation, the place is a perfect place for anyone to embark a journey inwards.

Nearby places and activities include treks to waterfalls and adventure trails and sports. From Mukteshwar you can also plan to vist to other tourist destinations like Naini lake, Nainital, Jageshwar, Mukteshwar temple, Kaichi Dham, Jim Corbett Tiger Reserve and Haldwani.

Kumaon and History

Located in Uttarakhand, the history of Kumaon goes as far back as Ramayana and Mahabharata times. The name of the region is derived from the name of Lord Vishnu’s- second Avatar Kurma. It is believed to be the birthplace of  Lord Vishnu. Under the British rule, it was known as Kemaon. That is why Uttarakhand is popularly known as Devbhoomi.

Kumaon was divided between Garhwal and Kumaon in 1968. Kumaon is separated from Nepal in the east by the River Kali. It was mostly under the rule of Chand and Katyuri dynasties. Baijnath and Almora were the capitals of the Kayutri dynasty. Kayutris built a lot of temples in the area which draw a lot of tourist attraction.

Few places which are extremely attractive to the tourists are glacier and Panchachuli peaks which is an array of snow capped peaks. The trek to this place is strewn in beauty with the Alpine meadows and snow capped Kumoan Himalaya.

Adi Kailash, Sunderdhunga, Nanda Devi, Pandari glaciers, Ranikhet and Pithoragarh are few out of the many other tourist destinations.

history of Kumaon
Aditya Amar

The Journey

Cottage Nirvana was conceived by Aditya Amar about 10 years back. Aditya is a qualified Transcendental Meditation Teacher and a Life Coach. Cottage Nirvana encourages people to pursue their life’s goals and purposes and teaches them to lead a stress free and healthy life style through traditional wisdom of Ayurveda, Satvik food, Yoga and Meditation.

Team

Dr. Shashank Malik
Dr. Shashank Malik
BAMS

Dr. Shashank Malik: A Journey of Ayurvedic Excellence Dr. Shashank Malik stands proudly as a second-generation Ayurvedic doctor, deeply rooted in t...

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Dr. Anita Rana
Dr. Anita Rana
BAMS, MS

Discover Excellence in Anorectal Care with Dr. Anita Rana: A Distinguished Ayurvedic Specialist Step into the realm of holistic healing guided by t...

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Sanjana Bali
Sanjana Bali
Yoga Faculty

Sanjana Bali is a senior teacher of Sivananda tradition having completed her advanced teachers training from Sivananda Yoga Vidya Peetham under the tu...

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Monica Chand
Monica Chand
Yoga Faculty

Monica Chand started her Yoga learning more than two decades ago under various teachers and institutes and has been teaching Asana, Pranayama, Meditat...

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Debangshu Chaudhury
Debangshu Chaudhury
Yoga Faculty

Debangshu Chaudhury, fondly known as Debu, is a 50-year-old individual with a rich background in advertising and a successful career as a filmmaker. H...

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Pooja Chandra
Pooja Chandra
Energy Healer

Pooja Chandra: Energizing Transformation through Holistic Energy Healing Pooja Chandra, an esteemed Energy Healer, Reiki Grandmaster, and skilled p...

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Ruchi Arora
Ruchi Arora
Yoga Instructor

Meet Ruchi, a passionate and dedicated holistic lifestyle and yoga instructor who has devoted her life to spreading the transformative power of yoga t...

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Kitchen

Kitchen/Food at Cottage Nirvana

We believe that our food plays a very important part in our healing and wellbeing. Beginning with a profile test to determine specific metabolic and psychological profile, our experts emphasize on the importance of balance among all levels of the healing process-mind, body and spirit.

Under guidance of our doctors, we customize Satvik food for individuals as per their body type and needs keeping in mind the healing and balancing powers of Ayurveda.

We grow our own chemical free vegetables and fruits etc in the nearby farms and orchards. Cottage Nirvana is even blessed with a natural Himalayan water spring inside the campus which is extremely nutritious for the body.

Kitchen/Food at Cottage Nirvana
Nature of Himalaya

Nature & Humans

Look deep into nature, and then you will understand everything better. -Albert Einstein

Our world today is filled with high technology and our existence is surrounded by artificial environment of steel, plastic, concrete and glass. The highly toxic air when blended with high stress lifestyle, loud noises, radiations all across steal our cells of sensibilities.

When we transit into the nature and in the wild, we are re-energised with strength and life force. Accordance to the law, we were born to co-exist with nature but due to the outburst of human population and technology, this balance is totally out of order. Nature and wild help us discover deep inspiration to help transform our lifestyles and culture towards harmony and balance.

Connection with the nature helps us improve our memory and also reminds us of the fact again and again that we are small creatures.
Researches have proved that people who connect with nature often are less anxious, angry or depressed than the people who confine themselves in concrete settings.

Ayurveda & Food

Did our grandparents and grand grandparents ever had access to exotic fruits like Kiwi, Dragon fruit etc. the way it’s available today? Despite the most exotic stuff accessible, people today are vulnerable to so many dreadful diseases. We have to question our poor health and understand the approach that we have towards our food and nutrition.

Our food & breathing gives us vital energy- prana and Ayurveda offers a science of promoting a balance between all. As per Ayurveda, there are five elements that make up the universe- vayu (air), jala (water), akash (space), teja (fire), and prithvi (earth).The above five elements come together and give nourishment to our food, like a seed is planted on the earth and if its watered regularly and given the right environment of Sunlight and air, all when combined together ensure the proper development of our crops.

Cottage Nirvana believes in natural and chemical free food for nourishment of our body and mind. This kind of food when combined with Ayurveda and mindfulness, works as nectar for the body and the soul. We tend to forget eventually that food we eat should not just nourish our body but our soul too. The improper food that we eat just doesn’t affect our body with ill issues like weight increase, cancer and other dreadful diseases but also taints our soul with negative thinking patterns, lethargy and restrain towards spiritual upliftment.

At Cottage Nirvana, we offer a blissful and wholesome experience right from your stay to every bite that nourishes.

Ayurveda & food in Himalayas
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