Heal Your self

Post By: Aditya Amar
March 24, 2021

Uttarakhand is also known as Devbhoomi for some reason. The pristine forests, mighty Himalayas and clean rivers makes it an ideal place to recharge your batteries. In the past Saints, seekers and learned men used to meditate here in the lap of nature and even now Our mountains attract the tired and stressed souls of city folks.

Cottage Nirvana in Mukteshwar is your ideal getaway from heat and dust of city. We are a perfect place where you can detox your body and mind with our wellness holidays. Cottage Nirvana is spread over two acres of dense oak and rhododendron forest, surrounded by beautiful fruit orchards and organic farmlands. We have well trained therapists for Ayurveda, Naturopathy, Yoga and Meditation retreats.

Even for lucky souls who are not diagnosed with any certain ailment, rejuvenation and prevention is a good reason to explore wellness holidays at Cottage Nirvana.In the course of one’s spiritual evolution, Ayurveda, Naturopathy and Yoga acts like the foundation as it can enable an individual to achieve harmony with the Cosmos.

Set amidst the serene environs, Cottage Nirvana also invited you with a well stocked library with more than 2000 books on various subjects. You are always surrounded with lots and lots of birds around you. The terrace of Cottage Nirvana is an ideal location for astronomy and stargazing. There are many forest trails in the vicinity and fruits orchards with bountiful of apples, peaches,plums, apricots, walnuts and kiwi.

Our bodies are an extension of the universe,man is a microcosm of nature and the five elements which constitute all. The universe also exists within an individual. From these five elements manifested in the body originates the primary doshas, namely Vata, Pitta and Kapha, the balance of these three decides our prakruti or constitution, imbalance in our dosh as simply results in illness.

Our food is our medicine and it plays a vital role in your wellness at Cottage Nirvana. We work closely with several women farmers at Mukteshwar and our ingredients are sourced from them which is grown organically with out using any chemicals. The meals are well balanced and served with love and it works wonders for the body because it’s pure, local and natural.

We do regular retreats and workshops for both groups and individuals on various subjects like Panchakarma, Naturopathy, yoga and meditation in uttarakhand and various aspects of Ayurveda. After all we are all entitled to a healthy and meaningful life and Cottage Nirvana can be a starter for you.