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Imagine immersing yourself in the serene beauty of Mukteshwar in Uttarakhand, nestled in the Himalayas, while embarking on a transformative yoga journey. Uttarakhand, known for its breathtaking landscapes, is not only a haven for nature lovers but also a hub...
Escape the chaos of daily life and embark on a transformative journey amidst the serene landscapes of Mukteshwar Himalayas in Uttarakhand, India. With its tranquil ambiance, pristine mountains, and rich spiritual heritage, Uttarakhand has become a haven for yoga enthusiasts...
In the pursuit of happiness and fulfillment, humans have forever sought to unravel the enigma of the purpose of life. Many ponder whether our existence revolves around attaining materialistic success or if there is a greater meaning to our journey....
Modern life is extremely competitive and very demanding. Your job or health is a complex subject and it's not easy to maintain and grow at the workplace unless you know how to charge your batteries, regularly. We all need energy...
You already have a perfect launching ground beneath your feet. Experts say that you attract what you need the most, law of attraction, you will find the right guru when you are just, ready. In fact the right book also...
All those tall skyscrapers are awesome and engineering marvels, you get the best view from top of these structures, your horizons expand once you are there, right? But have you ever seen what lies below those structures? The foundation is...
Pranayama is an important part of ashtang yoga or one of the eight limbs of Yoga and it consists of beautifully mastered conscious breathing exercises this has been prevalent for thousands of years as directed by Rishi Patanjali. Lots of...
Health and Wellness holidays in the Mukteshwar mountains can be a much-needed escape from your daily boring routine, providing the opportunity to practice yoga, detox, destress, and rejuvenate the body and mind. Cottage Nirvana is one of the best wellness...
Where do you live? In a city, metro? I can imagine that life is tough and complicated in a metro due to several reasons, the food that we consume, the air that we breathe, and the energy of people around...
Earth, air, space, water and fire are the five fundamental elements in the cosmos and all of us humans, birds, insects, trees, objects, life in water are constituents of these five elements. These elements have two basic distinctions: Jada or...
Cottage Nirvana is our best wellness retreat in Uttarakhand and we encourage people to come to us for Yoga and Meditation holidays, Ayurveda treatments, Panchakarma treatments. Lot of guests have benefited from our nature cure therapies as Yoga and Ayurveda...
All of us, anywhere on the planet, have not witnessed so much of death around us. All of us, unfortunately, have lost so many family members, friends and loved ones in the recent past due to Covid 19. Hospitals and...
Patanjali is considered as the founder and father of modern day Yoga, he was a great sage and master who had mastered the mind, the body, its connection with the universe, our senses, and even this physical world.He was also...
Mindfulness is the energy of being conscious and aware of the present moment of your life. Come to think of it, most of the time, we are either living in the past in our head or we are trying to...
Covid 19 has devastated our emotional, physical and economical health completely. We faced first wave in 2020 and when we were under the impression that the worst is over suddenly we had second wave which was obviously more potent abd...
Our food in take is extremely important for our well - being. Our food supplies us with vital energy: Prana, it provides us basic nutrients and minerals which we need for a healthy body and it also gives us calories...
Imagine for a moment that you are out for a walk in the garden, its isolated and suddenly you see the God, yes the God himself, standing in front of you. He allows you a chance to recover from the...
We plan our activities in mountains depending upon if its day light or dark, simple. People are in rush to reach anywhere. We have this beautiful concept of "parson" (day after tomorrow), now this parson can be anywhere six months...
Sure? So you think you have a brilliant idea that no one else has thought about and the world needs it, right? But you have a cushy job (so what if its boring) that pays for your EMIs and bills...
The state has become popular lately due to tourism and Char Dham Yatra. Uttarakhand offers a pristine environment, pleasant weather, and refuge from pollution apart from breathtaking views of snow-capped peaks. Despite all this, the rural development of the state...
Uttarakhand is also known as Devbhoomi for some reason. The pristine forests, mighty Himalayas and clean rivers makes it an ideal place to recharge your batteries. In the past Saints, seekers and learned men used to meditate here in the...
Do you live in a metropolitan city of India? You are well aware of pollution,road raze and stressed out people all around you. Yes there is not much that you can do about pollution and stresses but you must take...
Ratan Tata, MS Dhoni, Narendra Modi, Barack Obama, Netaji Subhash Chandra Bose, Mahatma Gandhi, Nelson Mandela, Swami Vivekananda and many more are leaders of the modern world and we have experienced their attitude, behavior, and qualities in our lifetimes. Many...
To put it simply, Meditation is a method of giving deep rest to the mind and body. So far, in your life, the best form of rest that you have experienced is the 7-8 hours of sleep every day. And...
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