Naturopathy Centre

The science of Naturopathy, as the name suggests, has been derived out of nature around us. Naturopathy ,simply put, is a popular form of wellbeing and healthcare which is an ideal combination of present day treatments and ancient, traditional methods.
The five elements of nature have always played an important role in our healing as true form of nourishment comes from pristine mother nature in true sense , alternative healing which is chemical free. Cottage Nirvana is our naturopathy centre in India and we are one of the best naturopathy centre in Uttarakhand, India.
We practice fundamental best practices of naturopathy treatments in the modern era involving well trained therapists and doctors for your wellbeing.

Naturopathy focuses on the fundamental strengths of our bodies, trusted source, it prevents health problems before they manifest with basic course corrections. The body is capable of healing itself, we just need to allow it a chance and conducive environment with diet, exercise, stress management and rest etc. We need to take charge of health and wellbeing as it’s a personal duty and commitment for better quality of life with a purpose.

We go to the root cause of any ailment and not the symptom only, under the guidance of our doctors, you are able to resolve deep rooted and underlying physical or mental concern by touching upon the physical body, mind and the spirit. The treatments are absolutely non-intrusive and harmless without any side effects and we surely don’t work on suppressing the symptoms. We look at an overall holistic treatment for each individual as we understand that each individual is different and his/her health concerns are unique. Our team also coach you on educating you on self-care so that you are in charge of your health in a long term and you are able to even prevent ailments by removing toxic substances from your lifestyle and leading a healthy and joyful life for yourself and your loved ones.

Our medical team at Cottage Nirvana, generally start with detailed consultation of the individual and this follows with specific medical care itinerary designed for the specific individual and the person’s health condition. One size may not fit all and hence we need to be careful. The fundamentals remain same but the treatment is customized for each person. Food and nutrition obviously plays a very important role in the course of treatment. The quality of food that we intake in cities in our homes leaves a lot to be desired, we need to emphasize upon whole foods, millets, fruits and vegetables etc in our daily diet. Packaged food is a bog no as we need to work on maximizing nutrional value by eating seasonal and local food, in fact procuring our regular food supply from trusted source can work wonders for your health instead of buying from food made in factories.
Apart from diet, we also need to bring few fundamental changes in our lifestyle for optimum benefit like behavioral attributes, exercise and healthy lifestyle, we should try to consume natural medicines and health supplements only instead of chemical based products. Water has to play a very important role in our healthy life, we should know how and when to consume water, hydrotherapy is a wonderful subject.

Body balance can be corrected with elementary exercises like manipulative therapy and regular detoxification can surely boost your immunity levels.
We can accomplish anything in our life provided our health is in control and for this we need to treat our body as a pristine temple and invest time and energy on regular basis.
Cottage Nirvana is committed to help you in taking charge of your health with traditional naturopathy treatments in Mukteshwar at one of the best naturopathy centre in India.